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The BettaYou Recipe Collection
Our free recipe book is here. The BettaYou Recipe Collection brings together 13 of our favourite easy, nourishing recipes, all made with real wholefood ingredients and that signature BettaYou crunch. From warm porridge and baked oats to chia puddings, protein balls and muesli bars, they are simple, satisfying and designed to fit into busy real life.
Free to download. 21 pages. No sign-up needed.
What's inside
Thirteen recipes across three sections, each one built around wholefood protein and fibre to keep you full, energised and nourished.
Breakfast Bowls & Oats
Warm, wholesome and worth getting out of bed for: Banana Protein Porridge, Baked Oats, Blueberry Protein Pancake Bowl, Chocolate Banana Overnight Oats, and a Baked Banana Pancake Bowl.
Chia Puddings, Parfaits & Bowls
Make-ahead and grab-and-go: Blueberry Chia Pudding, Banana Mango Chia Pudding, Creamy Protein Yoghurt Parfait, a Wholesome Afternoon Pick-Me-Up Bowl, and a Blueberry Antioxidant Yoghurt Bowl.
Bakes & Bites
Easy snacks to keep on hand: Chocolate + Banana Protein Balls, BettaYou Banana Oat Biscuits, and Wholefood Protein Muesli Bars.
"When we created BettaYou, it started with a simple belief: that nourishing your body should feel easy, enjoyable and grounded in real wholefoods. This recipe collection is our way of saying thank you."
Melissa Argiro, BHSc ND
Naturopath & Co-Founder, BettaYou
Made for real life
Every recipe is quick, uncomplicated and made with ingredients you recognise. Most take minutes, several can be prepped ahead for the week, and each one uses a BettaYou Nourish sachet to add 23g of protein plus real nuts, seeds, freeze-dried fruit and fibre. It is the easiest way to turn a simple breakfast or snack into something genuinely nourishing.
You'll need a BettaYou sachet
Every recipe is built around our wholefood protein blend, in real banana or blueberry. Grab yours and start cooking.
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