Banana Mango Chia Pudding
A high-protein meal prep breakfast combining creamy coconut yoghurt, tropical mango and chia seeds — makes four jars for the week.
Ingredients
- 2 x 50g sachets BettaYou Banana Blend (half a sachet per jar)
- ½ cup chia seeds
- ¾ cup coconut water
- 1 cup coconut yoghurt
- 1 cup frozen mango
- Optional toppings: fresh mango, sliced banana, extra coconut yoghurt
Method
- In a large bowl, combine the chia seeds, coconut water and coconut yoghurt. Mix well until evenly combined.
- Cover and refrigerate overnight, or for at least 4 hours, allowing the chia seeds to absorb the liquid and create a thick, creamy pudding.
- Blend the frozen mango until smooth and creamy, adding a small splash of water if needed.
- Divide between four 300ml jars in this order: mango purée, chia pudding, then coconut yoghurt. Store covered in the fridge for up to 4 days.
- Just before eating, stir half a sachet of BettaYou Banana Blend through the jar so the nuts and seeds stay crunchy.
- Finish with fresh mango and sliced banana. Once BettaYou is mixed in, enjoy within 24 hours.
Looking for a healthy meal prep breakfast that's quick to make, packed with protein and fibre, and perfect for busy mornings? This Banana Mango Chia Pudding is a delicious grab-and-go breakfast that combines creamy coconut yoghurt, tropical mango, nutrient-rich chia seeds, and our BettaYou Banana Blend.
Why you'll love this
- High in protein to support muscle health and keep you satisfied
- A good source of fibre for digestive health
- Perfect for weekly meal prep
- Quick and easy to make
- Naturally creamy with a delicious tropical flavour
Storage
Makes approximately 4 x 300ml jars. Store the jars covered in the refrigerator for up to 4 days, making it the perfect healthy breakfast to prepare ahead for the week. Stir half a sachet of BettaYou Banana Blend through each jar just before eating so the nuts and seeds stay crunchy. Once BettaYou is mixed in, enjoy within 24 hours.
